Take your coat off, stay and play a while!

Do you have a child aged 0-5 with plenty of energy? Stay & Play is the perfect spot! With a variety of toys and games, your little ones can explore and enjoy ample room to run, jump, and play. This is a wonderful opportunity for skill development as well as the chance for parents and caregivers to connect and share experiences.

Bring your little ones to Stay & Play for a fun and enriching experience!

Trust the process and lean into your creativity!

Art Club will explore and enhance your artistic abilities through engaging projects and techniques. Learn the fundamental elements of art—line, shape, texture, and colour—while applying these concepts in diverse projects like zentangle, batik, fabric art, acrylics, printmaking, and watercolour. Each project will help you develop these fundamentals and awaken your unique style. Designed for all skill levels, whether you are new to the creative process or an experienced artist, there is always something to learn.

Colour outside the lines a little and join us!

Get ready to become a confident and knowledgeable babysitter with our comprehensive training course!

In this course, you’ll learn essential child-care basics, including the fundamental skills needed to care for children, along with basic first-aid training to handle minor injuries and emergencies. We will cover important home safety tips and guidelines to ensure a secure environment.

Join our Babysitter's Training course today and equip yourself with the skills you need to make a positive impact as a babysitter!

Get ready to move and have fun with this easy-to-follow beginner line dance class! Perfect for all ages and no partner required! There will be easy choreography with  lots of repetition of steps done to a variety of music. Whether you're new to dancing or just want a low-pressure way to get active, this class will get your feet moving and put a smile on your face. No experience needed—just bring your enthusiasm!

Kickstart your day with a heart-healthy workout that gets your blood pumping! This class features easy-to-follow, low-impact movements and functional whole-body exercises using Therabands and dumbbells, concluding with balancing and stretching exercises. This class focuses on promoting heart health while keeping you active and energized.

Join us and boost your heart health in a fun, supportive environment!

No Class - February 16, 2026

Stay strong and independent with our gentle fitness class, designed for all levels. The class focuses on exercises that maintain strength, mobility, and fitness to support daily activities, allowing you to move at your own pace and gradually increase intensity as you feel comfortable. Perfect for beginners or those who prefer a slower pace, this class helps you stay active and capable in a supportive, welcoming environment.

Join us to improve your fitness and overall well-being!

No Class - February 16, 2026

Your local play destination for kids looking to explore, create, and have fun on their own schedule!

Our Fun Zone program offers a safe and exciting space for children to engage in hands-on activities, imaginative play, and social interaction. Whether it’s building, crafting, or exerting energy while making memories with new friends, every visit is a new adventure!

Participants must have parent supervision for the duration of the program.

Unwind and release tension through gentle yoga postures, meditation, and breath work. This class promotes relaxation for the body, mind, and emotions, helping you develop self-soothing techniques for greater well-being.

Join us to relax, find inner peace, and enhance your overall wellness!

Growing Up Green uses nature as a learning tool, and encourages parents/caregivers and preschool children to go outside and explore. Through rhymes, books and nature-based learning activities, families will experience the joy of learning together while gaining the tools to foster their connection to nature and the environment.

Parental involvement required. Come prepared to play outdoors rain, snow, or shine! You must register your child to attend this free program.

Your basketball journey starts here! Our Youth Basketball program is designed to help young players develop their skills, teamwork, and love for the game in a supportive and fun environment. Players will learn and practice fundamental skills such as dribbling, passing, shooting, and defense, while also developing game awareness and sportsmanship. Sessions include skill-building drills, friendly scrimmages, and age-appropriate challenges that encourage growth, confidence, and a positive attitude on and off the court. 

Take your coat off, stay and play a while!

Do you have a child aged 0-5 with plenty of energy? Stay & Play is the perfect spot! With a variety of toys and games, your little ones can explore and enjoy ample room to run, jump, and play. This is a wonderful opportunity for skill development as well as the chance for parents and caregivers to connect and share experiences.

Bring your little ones to Stay & Play for a fun and enriching experience!

No Class - February 5, 2026 

Kick off winter with fun for all!
This welcoming and fast-paced program introduces youth to the fundamentals of soccer in an indoor setting. Players will develop skills such as foot work, passing, shooting, and teamwork through engaging drills and friendly games. With a focus on sportsmanship and building confidence, participants will enjoy a supportive environment that encourages physical activity, skill growth, and a love for the game.

Come join the fun and learn why pickleball is one of the fastest-growing sports around! This beginner class is designed for adults who want to learn the basics in a relaxed, social setting. You will be guided through the rules, scoring, and key skills like serving, rallying, and court positioning. Each session includes plenty of practice and light gameplay to help you build confidence. All equipment is provided — just wear comfortable clothes and indoor shoes, bring a water bottle, and be ready to have fun!

Discover the power of Pilates—a dynamic practice built on constant, fluid movement. This program is designed to isolate, activate, and condition deep tissue muscles, helping you build a strong core, improve posture, and enhance overall body awareness.

Through controlled exercises, you'll develop strength, flexibility, and endurance while toning and elongating muscles without adding bulk.

Experience the benefits of increased mobility, agility, and improved blood circulation, all of which help release tension and promote relaxation.

Whether you're a beginner or experienced, this program will leave you feeling stronger, more balanced, and energized from the inside out.

Join us and move with strength, grace, and purpose!

Slow and Low Flow Yoga offers a gentle yet intentional practice that blends mindful movement with breath awareness. This class moves at a slower pace, allowing time to explore poses with control, ease, and alignment. Perfect for all levels, it helps build strength, improve flexibility, and reduce stress—leaving you feeling grounded, relaxed, and recharged.

No Class - February 16, 2026

Get ready to run, jump, kick, and play! SportFusion (ages 2-3) is a fun-filled 10-week program designed for little movers! Children explore a variety of sports and physical activities through playful games, simple skills, and lots of movement. Each week introduces a new sport-inspired activity like running, throwing, kicking, and balancing while using a variety of sports equipment. This class builds confidence, coordination, and social skills while keeping things light, positive, and full of smiles. 

Parent participation is REQUIRED.

Get ready to run, jump, kick, and play! SportFusion (ages 4-5) is a fun-filled 10-week program designed to introduce young athletes to a variety of sports in an engaging, age-appropriate way. Each week, children will explore a new sport such as soccer, basketball, dodgeball and more. Additionally, they will learn basic skills like coordination, balance, teamwork, and confidence. Through creative drills and exciting mini-games, children will stay active and discover which sports they enjoy most! 

Parent participation may be required.

Get ready to run, jump, kick, and play! SportFusion (ages 6-8) is a fun-filled 10-week program designed to introduce young athletes to a variety of sports in an engaging, age-appropriate way. Each week, children will explore a new sport such as soccer, basketball, dodgeball and more. Additionally, they will learn basic skills like coordination, balance, teamwork, and confidence. Through creative drills and exciting mini-games, children will stay active and discover which sports they enjoy most! 

Build confidence, strength, and balance in this circuit-style fitness class. This class focuses on functional strength, core stability, and mobility to improve everyday movement and prevent falls. You'll move through a series of low-impact exercises using resistance bands, light weights, and bodyweight movements, all at your own pace.
Whether you're looking to enhance balance, increase muscle strength, or improve overall well-being, this class will help you feel stronger, steadier, and more energized in daily life. All fitness levels welcome—modifications provided!

Ukulele Together is back for it's third session! Have you always wanted to play a musical instrument?

The Ukulele is simple to learn, versatile, light & portable! An experienced instructor (with support from the Ukulele Friends of Headingley) will lead you through each lesson with an emphasis on fun! Session 1 & 2 participants are invited to return, but newcomers are also welcome to register!  No prior musical experience required. Instruction will be tailored to all levels. All equipment will be provided to first time registrants for the duration of the classes.

This program is open to ages 55+

Limited spots are available - Priority will be given to residents of Headingley. Please call the office to register!

* This program has been made possible with grant funding from "New Horizons for Seniors Program Federal Grant" As such, this program will be free to attend for the first year that it is offered.*

This fun, active class introduces kids to the basics of Ultimate Frisbee through simple skills, movement games, and lots of playtime. Participants learn how to throw, catch, and work together as a team in a supportive, non-competitive environment. Each session includes warm-ups, skill-building activities, and short, easy-to-follow scrimmages. Perfect for beginners, this program focuses on teamwork, confidence, and having fun while staying active indoors.

Experience the best of both worlds with a class that blends the energizing flow of Hatha Yoga with the deep, restorative stretches of Yin Yoga. Designed for all levels, this practice enhances flexibility, balance, and stress relief for overall well-being.

Hatha Yoga strengthens and energizes the body through classical postures and breathwork. It improves muscle tone, flexibility, and focus while detoxifying and promoting deep relaxation.

Yin Yoga offers a slow, meditative practice that targets joints, ligaments, and fascia. With long-held poses, it encourages deep tissue release, reduces stress, and provides the perfect counterbalance to an active lifestyle.

Find balance, breathe deeply, and feel renewed. Join us!

Join us for a fun and energetic Zumba dance workout that will leave you smiling and sweating!

Zumba is a dynamic dance fitness class that blends upbeat Latin music with easy-to-follow dance moves; no experience needed. Whether you're looking to boost your mood, get your heart pumping, or just have a blast while moving, this class is for you.

Let the rhythm take over and see how quickly time flies when you're dancing your way to fitness.

Come for the music, stay for the joy!

Take your coat off, stay and play a while!

Do you have a child aged 0-5 with plenty of energy? Stay & Play is the perfect spot! With a variety of toys and games, your little ones can explore and enjoy ample room to run, jump, and play. This is a wonderful opportunity for skill development as well as the chance for parents and caregivers to connect and share experiences.

Bring your little ones to Stay & Play for a fun and enriching experience!

Songs and rhymes have endured through the ages because babies love them! Enjoy learning new and classic rhymes, action games, lap jogs, and songs along with your baby. Relax and enjoy browsing rhythmically entertaining picture books. What better way to both engage your child and pass along the gift of lifelong literacy than to share stories and rhymes?

No class - January 20, 2026

Providing In-Service Day Camp for children in grades K to 6. This Day Camp will be filled with games, crafts and adventure!

Planned Activities: start at 9:00 am and end at 4:00 pm.

Participants must bring a lunch, snacks, water bottle, and outdoor gear appropriate for winter conditions.

- Drop Off: 8:00 am- 9:00 am
- Pick Up: 4:00 pm - 5:00 pm

Please return Parental Consent and Release of Liability Form to our office before program day, or bring with you to program and hand in to the facilitator. 

Child must be independent in the bathroom.

PLEASE NOTE: To register for other In-Service Day Camps please register for each day individually. 

Space is limited.

MHRD will be hosting a Spring Break Camp from Monday, March 30 until Thursday, April 2, 2026. This Spring Break Camp will be filled with games, crafts and adventure!

Planned Activities: start at 9:00 am and end at 4:00 pm. 

Participants must bring a lunch, snacks, water bottle, outdoor gear and spare clothes due to warming and wet outdoor conditions.

- Drop Off: 8:00 am- 9:00 am
- Pick Up: 4:00 pm - 5:00 pm

Please return Parental Consent and Release of Liability Form to our office before program day, or bring with you to program and hand into the facilitator. 

This Spring Break Camp is for children enrolled in Kindergarten to grade 6. Child must be independent in the bathroom.

Space is limited.

Please note there is no day camp on Friday, April 3rd (Good Friday).

Take your coat off, stay and play a while!

Do you have a child aged 0-5 with plenty of energy? Stay & Play is the perfect spot! With a variety of toys and games, your little ones can explore and enjoy ample room to run, jump, and play. This is a wonderful opportunity for skill development as well as the chance for parents and caregivers to connect and share experiences.

Bring your little ones to Stay & Play for a fun and enriching experience!

This unique bonding experience provides caregiver and child the opportunity to build connection, communication, and social skills in a positive and fun environment! 

Tunes 4 Tots classes involve activities promoting child development through song and movement, instrumental play, and musical games!

Take your coat off, stay and play a while!

Do you have a child aged 0-5 with plenty of energy? Stay & Play is the perfect spot! With a variety of toys and games, your little ones can explore and enjoy ample room to run, jump, and play. This is a wonderful opportunity for skill development as well as the chance for parents and caregivers to connect and share experiences.

Bring your little ones to Stay & Play for a fun and enriching experience!